The Perfect Guide to Star Running Today: 2021 Edition (Paperback)

The Perfect Guide to Star Running Today: 2021 Edition Cover Image
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THE PERFECT GUIDE TO STAR RUNNING TODAY


Your Customers Never Stop to Use this Awesome Book


Hit the ground running with this easy, total-body training guide.


Throughout this book, you'll learn the most effective stretching routines, strength workouts, and technique drills for runners-culminating in seven, easy-to-follow running plans. Whatever your goal may be, these plans will help you get there. And with the total-body approach, you'll not only get the most out of your runs but acquire the skills necessary to keep injuries at bay.


THE PERFECT GUIDE TO STAR RUNNING TODAY contains the following:



Running: What Is It Good For?


Dress Well, Run Well


Mastering Your Stride


Warm-Up, Recovery, and Injury Prevention


Technique Drills


And much more....



Buy it Now and let your customers get addicted to this amazing book




Product Details
ISBN: 9781667107394
ISBN-10: 1667107399
Publisher: Kendall Navarro
Publication Date: May 9th, 2021
Pages: 128
Language: English