Sport Nutrition Fundamentals and practical guide to success. (Paperback)

Sport Nutrition Fundamentals and practical guide to success. By Gustavo Espinosa Juarez Cover Image
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Description


In this book you will find the fundamental knowledge of nutrition in general and sports nutrition, what are its differences and how to apply nutrition daily in your sport to achieve success, topics such as food content in terms of proteins, carbohydrates, fats, vitamins and minerals etc. are covered. All with a friendly and easy-to-understand language, in short a complete guide to understanding sports nutrition.



Product Details
ISBN: 9781393917144
ISBN-10: 1393917143
Publisher: Gustavo Espinosa Juarez
Publication Date: September 3rd, 2020
Pages: 74
Language: English